Microwave Egg Salad Sandwich Recipe
Hello! Today, I'm going to share a super easy recipe with you- a Microwave
Egg Salad Sandwich that takes just 3 minutes to make! Usually, making egg
salad requires boiling eggs, peeling them, and mixing them with mustard and
mayonnaise. But let's be honest, that takes time and effort.
So, here's a quicker and easier way to make an Egg Salad Sandwich using
just a microwave. Let's get started!
Why You'll Love This Recipe
- It's Super Easy
- No need to boil eggs or deal with messy shells! This Egg Salad Sandwich comes together in just 3 minutes, making it a hassle-free option for any meal.
- A Light and Nutritious Breakfast
- This Egg Salad Sandwich is perfect for a quick and light breakfast. It's also packed with protein, making it an ideal meal for those who need an energy boost in the morning.
- It's Delicious!
- Just because it's simple doesn't mean it lacks flavor. The combination of mustard, mayonnaise, and a touch of sweetness ensures that this Egg Salad Sandwich is just as tasty as a traditional one.
Main Ingredients
- Eggs
- The main ingredient for an Egg Salad Sandwich is, of course, eggs! Two to three eggs should be enough.
- Mayonnaise
- Mayonnaise is a must-have for that creamy texture. You can also add mustard, allulose (or honey/sugar), salt, and pepper for extra flavor.
How to Make a Microwave Egg Salad Sandwich
Step 1: Prepare the Eggs in a Microwave-Safe Bowl
- Crack the eggs into a microwave-safe bowl. Make sure to break the yolks completely to prevent them from exploding in the microwave.
- Microwave on 700W for about 1 minute. If you prefer firmer eggs, mix them again and microwave for another minute.
- Use a fork to mash the eggs until they have a smooth texture.
- Mix in mayonnaise (5 tablespoons), mustard (1 tablespoon), allulose (1 tablespoon), a pinch of salt, and a little black pepper.
- If you don't have allulose, you can substitute it with honey or sugar.
- Prepare 4 slices of bread and spread the egg salad mixture evenly on top.
- This recipe makes two Egg Salad Sandwiches.
- Let the sandwiches cool slightly before eating for the best texture and flavor.
- You can also make them the night before and take them on the go the next morning!
Here comes the story behind the recipe
Egg Salad Sandwich

Ingredients:
- 4 slices of bread
- 3 eggs
- Mayonnaise
- Mustard
- Allulose
- Salt
- Pepper
Instructions:
Step 1 Beat 3 eggs in a microwave-safe container and microwave for 2 minutes.
Step 2 Mash the cooked eggs with a fork or another mashing tool.
Step 3 Add 5 tablespoons of mayo, 1 tablespoon of mustard, 1 tablespoon of oligosaccharide, a pinch of salt, and a pinch of pepper. Mix well.
Step 4 Take 2 slices of bread and spread the egg salad on one slice before topping with another. (Tastes even better when slightly cooled!)
Post a Comment