Egg Salad Sandwich - Ohrarab

Microwave Egg Salad Sandwich Recipe

Hello! Today, I'm going to share a super easy recipe with you- a Microwave Egg Salad Sandwich that takes just 3 minutes to make! Usually, making egg salad requires boiling eggs, peeling them, and mixing them with mustard and mayonnaise. But let's be honest, that takes time and effort. 

So, here's a quicker and easier way to make an Egg Salad Sandwich using just a microwave. Let's get started!

Why You'll Love This Recipe

• It's Super Easy
• No need to boil eggs or deal with messy shells! This Egg Salad Sandwich comes together in just 3 minutes, making it a hassle-free option for any meal.
• A Light and Nutritious Breakfast
• This Egg Salad Sandwich is perfect for a quick and light breakfast. It's also packed with protein, making it an ideal meal for those who need an energy boost in the morning.
• It's Delicious!
• Just because it's simple doesn't mean it lacks flavor. The combination of mustard, mayonnaise, and a touch of sweetness ensures that this Egg Salad Sandwich is just as tasty as a traditional one.

Main Ingredients

• Eggs
• The main ingredient for an Egg Salad Sandwich is, of course, eggs! Two to three eggs should be enough. 
• Mayonnaise
• Mayonnaise is a must-have for that creamy texture. You can also add mustard, allulose (or honey/sugar), salt, and pepper for extra flavor.

How to Make a Microwave Egg Salad Sandwich

Step 1: Prepare the Eggs in a Microwave-Safe Bowl 

• Crack the eggs into a microwave-safe bowl. Make sure to break the yolks completely to prevent them from exploding in the microwave. 
• Microwave on 700W for about 1 minute. If you prefer firmer eggs, mix them again and microwave for another minute.

Step 2: Mash the Eggs 

• Use a fork to mash the eggs until they have a smooth texture.

Step 3: Add Flavor 

• Mix in mayonnaise (5 tablespoons), mustard (1 tablespoon), allulose (1 tablespoon), a pinch of salt, and a little black pepper. 
• If you don't have allulose, you can substitute it with honey or sugar.

Step 4: Assemble the Sandwich 

• Prepare 4 slices of bread and spread the egg salad mixture evenly on top. 
• This recipe makes two Egg Salad Sandwiches. 
• Let the sandwiches cool slightly before eating for the best texture and flavor. 
• You can also make them the night before and take them on the go the next morning!

Here comes the story behind the recipe

Egg Salad Sandwich

Preparation Time: 1minutes
Cooking time: 1minutes

Ingredients:

• 4 slices of bread 
• 3 eggs 
• Mayonnaise 
• Mustard 
• Allulose 
• Salt
• Pepper

Instructions:

Step 1 Beat 3 eggs in a microwave-safe container and microwave for 2 minutes.

Step 2 Mash the cooked eggs with a fork or another mashing tool.

Step 3 Add 5 tablespoons of mayo, 1 tablespoon of mustard, 1 tablespoon of oligosaccharide, a pinch of salt, and a pinch of pepper. Mix well.

Step 4 Take 2 slices of bread and spread the egg salad on one slice before topping with another. (Tastes even better when slightly cooled!)